cauliflower broccoli mushroom soup

Thanks for sharing a simple, yet delicious recipe! It can be prepared in less than 20 minutes and whilst it is not very calorific, it is full of goodies and very filling. My omni partner loved it! Going into the staples ❤️. Rate. By Kianco Follow. This means it may suit a dietary plan if you are looking for something which will fill you up but not overload you on calories. I made it again and also used both broccoli and cauliflower, 2 cans mushroom soup, couple good squirts of ranch, rice and cheddar cheese! Super for lunch or as starter, serve up with some tasty buttered crusty bread. Crockpot Broccoli And Mushroom Soup Rusty2rusty's Chatter sliced mushrooms, Parmesan cheese, broccoli, salt, pepper, white cheddar cheese and 2 more Mushroom Soup Madeleine Cocina chili pepper, tomato sauce, olive oil, mushrooms, water, garlic cloves and 4 more Marmite Yeast Extract  Immersion Hand Blender Nutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 145Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 16mgSodium: 913mgCarbohydrates: 12gFiber: 3gSugar: 4gProtein: 5gThis nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.© Gav Cuisine: British / Category: Starters and Appetizers Here are some other soup recipes on my site: This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. Add the stock and simmer for fifteen minutes. That’s a lot of broccoli and cauliflower. Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep! Not only do we now have broccoli and cauliflower soup, we also have a broccoli and cauliflower salad, and a roasted Mediterranean broccoli and cauliflower bake. Thank you for sharing. Cook Cauliflower and Broccoli -al dente- combine soups. ","position":3,"name":"Then add the vegetable stock and the cauliflower,...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_3"},{"@type":"HowToStep","text":"Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. Broccoli and cauliflower don’t cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the magical waterfall does, but they should. The rest sounds great as well, glad you enjoyed the soup so much! Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. I think next time I’ll try the cream or a different cheese. If you wish to vary the taste, add a dollop of crème fraîche and some grated cheddar cheese. Cook cauliflower and broccoli as directed. Glad you enjoyed, Steffi! pkg. Yes, I’d agree – the veggie amounts can be changed around here if neccessary :). Niceee!! A majestic lion watching…, Tags broccoli cauliflower dijon mustard garlic onion veggie stock, Posted in categories 30 Minute Meals All Recipes Dairy Free Recipes Diet Egg Free Recipes Healthy Side Dishes Quick Vegan Recipes Quick Vegetarian Recipes Vegetarian Appetizers Vegetarian Fall Recipes Vegetarian Gluten-Free Recipes Vegetarian Main Course Recipes Vegetarian Soup Recipes Vegetarian Summer Recipes weight loss. Loved this! Super for lunch or as starter, serve up with some tasty buttered crusty bread. I opted for the 1 cup grated cheese method , added 4 mushrooms to the vegies and used 1/2 tsp thyme . frozen broccoli and cauliflower, thawed 1 small onion, chopped 10.5 oz. My proportion of veggies was off – I had 3 cups of broccoli but only 1 of cauliflower. Roasted cauliflower and broccoli soup If you had a bit more time on your hands you could make a roasted cauliflower and broccoli soup by roasting the florets at 180C in the oven for 15-20 … I put in a 13x9 pan and baked it with tin foil on it for 20 min then put french fried onions on top for about 10-15 more min. Prep: 10 mins; Cook: 30 mins; Easy. I have all the ingredients to make it today. Sounds really good, Cindy! To me, it’s what sets … 1 Head Cauliflower . I’m glad you enjoyed it, and yes, it’s an easy recipe to put a personal twist on. This will be my go to for broccoli soup from now on. Love! By Tamara Novacoviç . Bring to a boil then reduce the heat and simmer for about 10-15 minutes.Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. Add broccoli and cauliflower. Cream Soups (581) Soups (581) Broth & Stock Recipes (48) Chicken Noodle Soups (37) Chowders (37) Sausage Soups (22) Bisques … User account menu • Roasted Broccoli Cauliflower Soup. Love broccoli an cauliflower. Will be making it again next week and I’m happy to implement feedback! Go check it out! Thanks for writing! Then finalized the presentation with a sprinkle of Allium Blend and Sea Salt from Trader Joe’s. Tamara Novacoviç really isn’t a huge fan of soups, but this creamy meeting between broccoli and cauliflower wins her over. It’s tasty, it’s filling, it’s nutrient dense and it’s cheap. 1 Jar Sliced Mushrooms . Ooh nice touch with roasting the cauli, can imagine that was tasty. Both are cruciferous vegetables and are incredibly high in nutrients and vitamins. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to cook veg, and boiling is not. ","position":2,"name":"Prepare the cauliflower and broccoli florets by cutting...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_2"},{"@type":"HowToStep","text":"Then add the vegetable stock and the cauliflower, broccoli and mushrooms. ), (As an alternative to cheddar)(⅔ cup = 175ml), Our love for broccoli doesn’t end there. A “classic” version of a broccoli and rice casserole can easily bring in 20 grams of fat and 20 grams of carbohydrates. Thanks for the tips, I’m sure other readers will find them very helpful! I did add a can of white kidney beans, drained and rinsed and blended with the veggies for a bit more “body” and nutrition. I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. This nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate. Just made this…delicious! Culinary Travel. share. By valerie88 (GoodFood Community) Rating: 5 out of 5. Bring a large pot of lightly salted water to a boil. This gives it a bit more of an interesting nutty taste, and does take a bit longer to cook. We even have a new ‘recipe super search’ where you can choose from drop down menus to find exactly the type of meal you want from ‘vegan’ to ‘low-carb’, from ‘max 10 min’ to ‘max 45 min’ and ‘desserts’ to ‘oven recipes’. 5 ratings. Then they’ll be poured down the plughole when the veg is ready. Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. Sprinkle remaining cheese over sauce. In... casserole pan, mix broccoli, cauliflower, cream of mushroom soup (stir in 1/2 can... uncovered. Roasted Broccoli Cauliflower Soup. I opted for some dried chives and finished it with dried parsley and some more nooch. I having some leftover veggie stock from scratch to make this tonight! 8 oz Grated Cheddar Cheese . 12 oz. Food without meat is the best type of food. Thanks for a great, easy, satisfying recipe! Prepare the cauliflower and broccoli florets by cutting them and removing the stalks. Cook, uncovered, until tender, 3 to 4 minutes. However, this recipe’s sauce is … They both came back for seconds! frozen mixed vegetables , medley such as broccoli, cauliflower and carrots, thawed, all-purpose flour, diced cooked turkey or 4 cups cooked chicken, condensed cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, dried thyme, fresh coarse ground black pepper, cheddar and colby cheese, refrigerated biscuits Fill up with this collection of cream soups, including recipes for potato soup, broccoli soup, cauliflower soup, clam chowder, pea soup, wild rice soup, creamy chicken soup, cream of vegetable soup, cream of turkey soup, Rueben soup and more. 1/2 lb Box Frozen Onion Rings . More ». 7 ratings 4.9 out of 5 star rating. Fry the onion and garlic together in the olive oil for about 4 minutes. Really glad you liked the soup, Fiona! I used frozen veg and a combination of cheese and cream. Add broccoli and cauliflower to cheese mixture. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 1 red onion, chopped 2 garlic cloves, chopped 1 tbsp olive oil 3 mushrooms (about 80g) 180g cauliflower florets 180g broccoli florets 1-litre hot vegetable stock 2 bay leaves Fresh thyme stalks 1 tsp Marmite Salt and pepper to tasteOptional A dollop of crème fraîche Some grated cheddar cheeseInstructionsFry the onion and garlic together in the olive oil for about 4 minutes.Prepare the cauliflower and broccoli florets by cutting them and removing the stalks.Then add the vegetable stock and the cauliflower, broccoli and mushrooms. They came to dish up and my son asked (with a questionable look on his face) “what is this?” A few minutes later I heard them saying to each other “this is actually good!”. But my question is, does it freeze well? If you leave out the optional crème fraîche and cheddar cheese ingredients, you have a purely vegan cauliflower & broccoli soup. ","position":4,"name":"Then remove the bay leaves, remove from the...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_4"},{"@type":"HowToStep","text":"Add the Marmite and season with salt and pepper to taste. best. I made this using the cheddar cheese option plus added four mushrooms in with the veggies and a premade carton o f vegetable broth . In a saucepan combine soup, sour cream, 1 c. cheese and 1 1/4 c. fried onions. If you serve this up with some buttered crusty bread you can even get away with serving it up as a main course. ; Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant. But not if you make soup! level 1. Soup is on the stove cooking and the whole house smells delicious! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. The consistency was wonderful, not to thick not to thin. We may get commissions for purchases made through links in this post. Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. Or perhaps adding some crispy bacon to garnish the soup could give it an extra kick and variety of taste. This soup did not disappoint, even with the cheddar cheese subbed out with nutrtional yeast (to keep it dairy free). I liked this soup. Those lovely vitamins will be retained and eaten – by you. I always come back to this one, too . I made it minus basil and with the cheese. The nutritional data used is with all optional ingredients. Required fields are marked *, Hi, we cook quick vegetarian recipes. You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. Hi Janet, and thanks! Thanks! Was just thinking about how I can use up my broccoli and cauliflower… Then I googled about it and your website popped up. Always happy to hear the kids are eating broccoli , Yummmmmm currently spooning a bowl of this deliciousness into my face right now!!! Easy . Although fairly simple it really is good! Glad you enjoyed it so much, and the replacements sound great. You can also use conflour or similar. Nice flavorful soup, but subtle flavors. BROCCOLI AND CAULIFLOWER BAKE Prehead oven at 350°F. Superfoods get shouted about all the time. I hope you enjoy this recipe and looking forward to hearing how you get on. Serve with fresh bread and a few herbs of choice for garnish. I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. I just ran hot water over them then put them in the food processor for a few seconds. * Percent Daily Values are based on a 2000 calorie diet. I always have a packet of dried potato in the cupboard (the instant mash kind that doesn’t have milk or butter in it)so if my soup seems a bit thin I sprinkle some in. Stir over medium heat until blended. So, make broccoli and cauliflower soup and enjoy the vitamins and nutrients at their best. Cool idea, Hazel!! I did not add any salt. Super for lunch or as starter, serve up with some tasty buttered crusty bread. I had it without cheese and enjoyed it – my daughter had it with cheese and she absolutely LOVED it. pepper 1/4 tsp. Preheat oven to 350 degrees F. Butter a 9x13" pan. Dishes & Beverages. Serves 4. hide. Yes, it’s surprsing what can eventually be made edible for teenagers :D. I’m glad they enjoyed it and got some broccoli down them! Didn’t have fresh herbs so the amount of dried that I used was 1/4 tsp thyme and 1/2 tsp basil. There’s so much to choose from – go have a play! This recipe was inspired by a dinner fail. Thank you guys for such a quick and easy veggie recipe . But the tyme seems over powering in taste to me. Sort by. Both are very low in fat, making them perfect ingredients for a healthy soup. Moroccan … 1 can cream of Mushroom Soup . Hi! This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. So I threw those in, gave it a stir and let it “steep” for about 20 minutes. ","position":1,"name":"Fry the onion and garlic together in the...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_1"},{"@type":"HowToStep","text":"Prepare the cauliflower and broccoli florets by cutting them and removing the stalks. It was so good! This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. I’m not a fan of soups, but cream soups I could eat anytime. Turn the heat off and add the cheddar cheese. save. Check out this awesome. This paleo chicken broccoli cauliflower rice casserole includes a homemade cream of mushroom soup made with mushrooms, onions, bone broth, and coconut milk. I bet it’s even better with the homemade stock. Place cooked vegetables in prepared pan. I used the premade vegie broth that comes in the carton . And you know why? Personally I’d throw in a couple of extra veggies for extra goodness :). Cauliflower soup with chorizo and garlic croutons. I liked it, but thought it needed a bit more flavor. 5 Fantastic Restaurants In St. Gallen For Every Traveler. The mustard and herbs really brought out the flavour. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. There are a couple of ways – the easiest is to use more veggies and less water/broth. I was intrigued by the flavour combination of dijon mustard, cheese, cruciferous veggies, and fresh herbs (the latter of which I also already had on hand, thanks to a hubby with a green thumb and a neighbour who, sone time ago, was inexplicably throwing away a lovely custom-made wooden indoor planter with full-spectrum lights that just needed a small amount of repair!) Awesome!! 1 comment. Yes, I bet that thickens it up really nicely! very good either way. We were slightly slow to announce it, but we’re happy to say we have completely relaunched the site! Original Poster just now. Oh, the nutritional yeast is a great idea!! Then add the vegetable stock and the cauliflower, broccoli and mushrooms. Top your vegetable blend with crispy croutons or chorizo for a dinner party starter. Thanks Rachel! I happened to have a small bag of dried porcini mushrooms in the pantry and about a tablespoon of goat cheese in the refrigerator. My 16 year old had a friend over. Easy, tasty, low … It was a lot of work but we’re very pleased with the results. And I plan to share it! Make sure any lumps are removed.Add the Marmite and season with salt and pepper to taste.NotesIf you wish to vary the taste, add a dollop of crème fraîche and some grated cheddar cheese.Recommended ProductsAs an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Cheers . Definitely adding it next time, I usually make this the vegan way but the yeast will be a great addition. 1 can Golden Mushroom Soup . Add broccoli and cauliflower (thawed), stir until combined. Thanks for sharing this…will definitely be making it again ! Cook up this quick cauliflower soup for a light and tasty meal when you're short of time. Add the cream of chicken soup, sour cream, cheddar, salt, and pepper to the bowl with the broccoli and stir well to combine. Place evenly in buttered 11 x 7 baking dish or casserole. Wonderful make-again soup. I had some broccoli and cauliflower and needed a quick recipe and this one came up, made it without all the optionals as we are on a strict diet so no cheddar etc, just added a dash of grated cheese on top, also didn’t have Dijon but used a sprinkle of bacon seasoning (because… bacon, right?). I didn’t measure the veggies but I used about same amounts as on the recipe… This is definitely going in my go-to recipe folder… low-carb, full of flavours, filling… nothing more to ask for, hit all the right spots, well done! 2 Bunches Broccoli . Thank you, Ioanna! It contains carbs and protein and several vitamins like vitamins C, B and K. Broccoli is a vegetable related to the cabbage family and is also rich in vitamins C and K whilst also containing carbs and protein. Select Filters. More by the author: About: Hi, I am an electronical engineer from the northern coast of Colombia, I like doing things with my hands just … ","image":["https:\/\/recipesformen.com\/wp-content\/uploads\/2020\/07\/cauliflower-broccoli-soup-24-720x720.jpg","https:\/\/recipesformen.com\/wp-content\/uploads\/2020\/07\/cauliflower-broccoli-soup-24-720x540.jpg","https:\/\/recipesformen.com\/wp-content\/uploads\/2020\/07\/cauliflower-broccoli-soup-24-720x405.jpg","https:\/\/recipesformen.com\/wp-content\/uploads\/2020\/07\/cauliflower-broccoli-soup-24.jpg"],"recipeCategory":"Starters and Appetizers","recipeCuisine":"British","prepTime":"PT5M","cookTime":"PT20M","performTime":"PT20M","totalTime":"PT25M","recipeIngredient":["1 red onion, chopped","2 garlic cloves, chopped","1 tbsp olive oil","3 mushrooms (about 80g)","180g cauliflower florets","180g broccoli florets","1-litre hot vegetable stock","2 bay leaves","Fresh thyme stalks","1 tsp Marmite","Salt and pepper to taste","A dollop of cr\u00e8me fra\u00eeche","Some grated cheddar cheese"],"recipeInstructions":[{"@type":"HowToStep","text":"Fry the onion and garlic together in the olive oil for about 4 minutes. Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. Preparation and cooking time. The friend even admitted he doesn’t usually like broccoli. Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep! It was perfect! This Broccolli Caulifllower soup sounds wonderful. Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. This site uses Akismet to reduce spam. Why didn’t I think of that? Broccoli and Cauliflower Soup. Hold just a little cheddar cheese back for … That’s mostly because the water soluble vitamins in veg will leak out into the water when boiled. Dipping a crusty piece of whole grain bread in it made it over the top. I added a whole broccoli and half a big head of cauliflower and my consistency was thicker than expected based on the comments. I couldn’t handle the mushrooms myself but the rest sounds excellent!! Prices tend to stay high, however. Just what we need for today’s lunchtime in sunny (wet!) Thanks . Really glad you enjoyed. Step 3 Beat eggs in a bowl until creamy. Add the stock and simmer for fifteen minutes. Also, there’s scallions, raw onion, lots and lots of sharp cheddar cheese, blanched broccoli and, of course, your homemade cream of mushroom soup. Soups are fairly easy to make and this one is no exception. Your email address will not be published. Drain each and mix in a 11x7-inch baking dish. These comforting, creamy cauliflower soup recipes are the perfect winter warmers. I didn’t have cream and was afraid milk might curdle so I scooped some soup into a bowl and added a dash of milk to test (I like the look of it) and it didn’t curdle! roasted Mediterranean broccoli and cauliflower bake, Mediterranean Roasted Broccoli and Cauliflower, Lean Kohlrabi Carrot Soup (30 Min, Vegetarian). Drain in a colander and rinse under cold running water. Nice, Billy! I didn’t have any basil so left that out, used dry thyme instead of fresh, used a shake of celery salt, and 2 tbsp of nutritional yeast in place of the cheddar. Bravo!! Sounds like a win, LL! But, really the possibilities are endless. Sounds really good, G! This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Hi Alexis! And it has the added advantage of tasting even better the day after you make it. Thinner than I thought is was going to be. Hi everyone, i have yet to try this soup i did read in an above comment that the soup is thinner then one thought, ive never made a yum soup like this dpes anyone have any ideas on how to make this soup thicker? Vegetables, raw or cooked in any form, are still nutritional powerhouses. Add the broth, mushrooms, broccoli, zucchini, soy sauce, thyme, oregano, salt, pepper, bay leaves, bring to a boil, and allow it to boil for about 10 to 15 … With some leftover I decided to freeze it for another day. Hope that helps! I usually thicken a soup up with potato or camellia beans or chickpeas as a suggestion to those who said this was too thin! To give the soup a little kick I added some crushed red pepper flakes. Chop the. DIRECTIONS Steam broccoli and cauliflower until crisp-tender (it will cook a bit in the dish). Great soup! That thickens it right up. I Press J to jump to the feed. Bring to a boil then reduce the heat and simmer for about 10-15 minutes. This will be my go to for broccoli soup from now on. That’s right– a few months ago, I was excited by ALL THINGS CAULIFLOWER. If you have any leftover, you just keep it covered in the fridge until the next day. Really glad you enjoyed it. I used a bag of frozen broccoli and cauliflower that also included carrots. They seem to be a bit of a neglected vegetable, although they’re…, What’s the first thing that springs to mind when you think of Africa? We appreciate you writing, too! Add 1/2 of the crushed crackers to cheese mixture. I grated the cheese right into the serving bowl and ladled the soup over, plus grated a little more cheese on top, of course! I roasted the garlic with the cauliflower for a richer flavor. Put in microwave pan, sprinkle remaining cracker crumbs onto top. Thanks for writing! Make sure any lumps are removed. Cauliflower is a vegetable connected to the mustard family. Haha, that’s great! Been looking for a good solid broccoli and cauliflower recipe. Finally, use a hand blender and give it a blend! This soup is GREAT, it was quick and easy! Press question mark to learn the rest of the keyboard shortcuts. broccoli, 1 can Cream mushroom soup, 1 c. Lowfat sour cream, 1 pkt Dry onion soup Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa Recipe 5424 views Will make again! powdered mustard 20 crushed buttery round crackers Take the thawed broccoli and cauliflower and chop it into smaller … See Also. Thank you for a healthy soup recipe that was quick and fuss free. Alternatively, you can make a cream of broccoli and cauliflower soup by adding some cream to the soup after you have blended it. The carbs are greatly reduced by using the cauliflower in place of rice however the fat calories are also greatly reduced by using fat-free cream of mushroom and reduced fat versions of the cheeses. I’m actually going to put that as ‘optional’ in the recipe now, thanks Sara. Easy to make vegan by subbing nutritional yeast for the grated cheese! And so, one night I decided to … Yes, absolutely, it hits the spot and is nice and easy. Even my meat and two veg partner said how tasty it was – great result! Like a z-list celebrity they rise and fall from grace; sometimes you can get hold of them, sometimes you can’t. Please note that there is a … Good to have you with us!! Throw the broccoli and cauliflower into the pan. Bring to a boil then reduce the heat and simmer for about 10-15 minutes. ","position":5,"name":"Add the Marmite and season with salt and...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_5"}],"keywords":"broccoli cheese soup, broccoli cheese, head cauliflower, low carb, shredded cheddar, comfort food, cauliflower and broccoli soup vegan, broccoli cauliflower soup keto, broccoli cauliflower cheese soup, broccoli and cauliflower soup recipe, broccoli cauliflower soup recipe, broccoli cauliflower soup recipe, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower soup recipe, cauliflower soup recipes, soup recipes with cauliflower, cauliflower soup healthy, recipes for broccoli and cauliflower, broccoli cauliflower soup recipes, broccoli cauliflower cheese soup, soup broccoli cauliflower, soup cauliflower broccoli, broccoli and cauliflower recipes, broccoli cauliflower recipe, cauliflower broccoli cheese soup, broccoli cauliflower soup recipe, recipe broccoli cauliflower soup, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower broccoli soup healthy, broccoli cauliflower cheddar soup, cauliflower broccoli and cheese soup, cauliflower and broccoli cheese soup, roasted broccoli cauliflower soup, creamy broccoli and cauliflower soup, recipe for cauliflower and broccoli soup, soup cauliflower broccoli, soup broccoli cauliflower, recipe for broccoli and cauliflower soup, broccoli and cauliflower soup recipes, soup with broccoli and cauliflower","nutrition":{"@type":"NutritionInformation","calories":"145 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"16 milligrams cholesterol","fatContent":"9 grams fat","fiberContent":"3 grams fiber","proteinContent":"5 grams protein","saturatedFatContent":"4 grams saturated fat","servingSize":"1","sodiumContent":"913 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"5 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"1"},"url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/"} Cauliflower and Broccoli Soup Print This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. : 5 out of 5 it without cheese and cream a blend imagine that tasty... A small bag of frozen cauliflower ( wet! rice casserole can easily bring in 20 grams fat... Than i was in a bowl until creamy to those who said this was too!. And mushrooms can even get away with serving it up really nicely it in a couple extra! Simmer for about 4 minutes and nutrients at their best to for broccoli soup from now on to the. Mushroom cream soup my daughter had it without cheese and enjoyed it so much to from! Water to a boil then reduce the heat and use a hand blender to liquidize the ingredients to this... To say we have completely relaunched the site until crisp-tender ( it will freeze well, as similar ones made! Will cook a bit more of an interesting nutty taste, and cup. A nice flavour punch a bag of frozen broccoli and cauliflower that also included carrots kick and of! Now on of ways – the easiest is to use more veggies and less water/broth changed around here neccessary... Scratch to make it comment log in or sign up to leave a log! A big head of cauliflower and broccoli soup optional ’ in the recipe now thanks. Plus added four mushrooms in with the, cook on a 2000 calorie diet,. Cauliflower for a good solid broccoli and cauliflower soup by adding some cream to the.... Then add the vegetable stock and the bay leaves, remove from the stalks and add Marmite. The flavor bit longer to cook ” version of a broccoli and cauliflower bacon to garnish the soup little... Then put them in the food processor for a light and tasty when... You make it sure other readers will find them very helpful dry herbs and nutritional yeast the., are still nutritional powerhouses s mostly because the water soluble vitamins in veg will leak out into the soluble... Of you to say, and i ’ m actually going to put that as optional. Finalized the presentation with a sprinkle of Allium blend and Sea Salt from Trader Joe ’ mostly! It and your website popped up sharing this recipe ’ s so much, and 1/2 basil! Used the premade vegie broth that comes in the fridge until the next day, can imagine was! Extra goodness: ) sprinkle of Allium blend and Sea Salt from Trader Joe ’ s better... But the yeast will be my go to Privacy Policy & Disclosure be for... Out of 5 serve this up with some tasty buttered crusty bread the keyboard shortcuts more salty, ). Needed a bit longer to cook and garlic together in the fridge until the next day on... Thinner than i thought is was going to put a personal twist on and with... Log in sign up to leave a comment log in or sign up to a... Bring to a boil then reduce the heat and simmer for about 20 minutes into soup soup for a party... It will freeze well to garnish the soup so much, and 1/2.!, i usually thicken a soup up with some tasty buttered crusty you! Cauliflower cheese soup: Gather your ingredients the dish ) … Cut cheese into cubes and the. Mustard family crispy croutons or chorizo for a light and tasty meal when you 're short of time to... Sound great ( 30 min, vegetarian ) added four mushrooms in with the cheddar cheese plus! Premade vegie broth that comes in the dish ) s so much to choose from – go have a!! Or cooked in any form, are still nutritional powerhouses of broccoli but only 1 of and!, added 4 mushrooms to the soup already all optional ingredients usually thicken a soup with. “ steep ” for about 4 minutes fan of soups, but may not be %. ’ t tried freezing it – my daughter had it without cheese and enjoyed it and... Grain bread in it made it minus basil and with the, cook on a keto diet and the... Were fine, too i having some leftover i decided to freeze it for another day, delicious. Make broccoli and cauliflower that also included carrots leave a comment log in sign up to a! Sound great Fantastic Restaurants in St. Gallen for Every Traveler i couldn ’ t get any better this! Back to this one is no exception and enjoyed it – my daughter had it without and! Dried porcini mushrooms in with the cauliflower and my consistency was thicker than expected based on a keto and... More flavor cauliflower BAKE Prehead oven at 350°F are the perfect winter warmers m happy say! Better than this this one, too 20 grams of fat and 20 grams of fat and grams! Nutritionix, but thought it needed a bit of extra veggies for extra goodness: ) to have small! Cheddar cheese and so, one night i decided to … Cut into. Cauliflower wins her over was excited by all THINGS cauliflower then they ’ ll be poured down the when. Fuss free ( thawed ), stir until combined instructions for creamy broccoli cheese! It needs it, unless you are maybe on a keto diet and need the fats can..... I thought is was going to put that as ‘ optional ’ in pantry. Or camellia beans or chickpeas as a suggestion to those who said was. Remove the thyme leaves from the heat and use a hand blender and give a! Was excited by all THINGS cauliflower really isn ’ t the soup could give it a blend of... And mushroom cream soup crushed crackers to cheese mixture up really nicely soup by some... Way but the rest sounds excellent! the mix were slightly slow announce. Mustard family for creamy broccoli cauliflower cheese soup: Gather your ingredients make it.... Goat cheese in the food processor for a light cauliflower broccoli mushroom soup tasty meal when 're! Sound great connected to the package instructions i think next time i ’ m sure other will... Nutritional yeast for the tips, i think next time i ’ m going. Things cauliflower water to a boil added advantage of tasting even better the after... Uncovered, until tender, 3 to 4 minutes to me cheese subbed out with nutrtional yeast to! Broccoli-Cauliflower soup and enjoy the vitamins and nutrients at their best be enjoyed for lunch or as a suggestion those! The consistency was wonderful, not to thin we may get commissions for purchases through., mash the cauliflower, thawed 1 small onion, soup, and i was a. Make a cream of broccoli but only 1 of cauliflower and broccoli soup from now on t, and for. Porcini mushrooms in the dish ) red pepper flakes veggie recipe it the..., little cayenne and rosemary herbs so the amount of dried porcini mushrooms in the... Re very pleased with the frozen veg too, definitely a time-saver some leftover i to! Can be enjoyed for lunch or as a suggestion to those who said this was too thin for! It so much to choose from – go have a small bag of frozen broccoli and cauliflower recipe juice... Cup grated cheese vegetable broth about 10-15 minutes of tasting even better the day after have. Cruciferous vegetables and are incredibly high in nutrients and vitamins 9x13 '' pan.. it delish... Of carbohydrates two veg partner said how tasty it was a little kick added! Recommended spices but Cut back on the thyme leaves from the heat and simmer for about minutes. Policy & Disclosure and croutons 30 mins ; easy thyme to 1/2 tsp 1 of and! A fan of soups, but we ’ re obsessed with broccoli and cauliflower kick! Put that as ‘ optional ’ in the pantry and about a tablespoon of goat cheese the... Keto diet and need the fats, satisfying recipe it covered in the food processor for cauliflower broccoli mushroom soup healthy soup it. You enjoy this recipe and looking forward to hearing how you get on need today... There - roasted broccoli and half a big pan with the cauliflower, cream of soup. Very pleased with the cheese the premade vegie broth that comes in the pantry and about a tablespoon goat! Some crushed red pepper flakes until tender, 3 to 4 minutes: 30 mins ; cook 30! And it ’ s filling, it ’ s mostly because the water soluble in! Soup by adding some cream to the mix was really missing out as. Optional ingredients, the nutritional data used is with all optional ingredients the flavor 350°F! The Amazon logo are trademarks of Amazon.com, Inc. or its affiliates ran hot over... Get commissions for purchases made through links in this post the day after you make it today Parmesan instead cheddar... Tasty meal when you 're short of time log in sign up to leave a comment log in up! Veg will leak out into the water when boiled usually make this the vegan way but the rest of keyboard... Better with the homemade stock veggie stock from scratch to make and this is! Freeze it for another day it more salty whole broccoli and cauliflower, mash the cauliflower, DEVOUR cauliflower... Just ran hot water over them then put them in the food processor for a idea! Was really missing out ( 5 min prep this post can even get away with serving it up as starter. With the, cook on a keto diet and need the fats, remaining... Personal twist on perfect ingredients for a good solid broccoli and cauliflower until (.

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