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A staunch vegetable skeptic for much of my childhood, I was eventually convinced of broccoli’s appeal via cheesy soups like this Broccoli Cauliflower Soup. Melt the butter in a large pot. Add onion, broccoli and cauliflower and simmer until the florets are tender. Keto Broccoli Cauliflower Cheese Soup. 20 mins) pour the ingredients into a blender or use a hand blender. I’m so happy that you enjoyed the recipe, Vicki! Thanks for such a yummy recipe. I’m so happy that you enjoyed it, Mary! The only additions that I made was adding the 1/4 tsp of nutmeg (like someone had stated in previous comments) and adding some additional fresh thyme ( as I had some on hand). In a bowl, combine flour and 1/2 cup of the milk. I tried this recipe and it actually worked! Your email address will not be published. Then add the stock, this should cover approx. I have made it for decades. Creamy Broccoli and Cauliflower Soup. Roast for 20 to 25 minutes or until caramelized and knife tender. I’m so happy that you enjoyed it, Sharon! https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Turn the heat up to medium-high and let cook until the vegetables are fork tender. Sprinkle the flour over the vegetables and mix to combine. Blend to your desired consistency, and stir in the cheese. Add the milk, broccoli and cauliflower. I kind of want to try that, but I’m nervous! I’m so happy to hear that, Saundra! Add the milk, broccoli and cauliflower. Tip - For a creamer soup add cream or a couple of potatoes (bear in mind, potatoes will take longer to cook, so consider part boiling them before adding into the soup pot). Be careful not to fill your blender more than halfway, as hot liquids like to splatter). In a large saucepan combine chicken stock, onion, cauliflower and broccoli. You can use either fresh or frozen broccoli and cauliflower in whatever proportions you prefer to make this broccoli cauliflower soup. Choose the type of message you'd like to post. © 2010 - 2021 Well Plated by Erin. Then add the celery and cook for another 5 minutes until the onion is soft. Thank you for sharing this kind review! Increase the heat to medium. I knew this receipe was for me when I read the ingredients. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I love hearing from you! Brown the onions with the carrots and seasoning, then stir in the flour. Our family loves this broccoli and cauliflower soup. Boil slowly for about 10-12 … Broccoli soup is popular in Amish kitchens, potato soup is enormously popular, as are cheese soups. Didn’t have to buy a stick mixer or use a blender. https://www.jamieoliver.com/.../the-best-cauliflower-broccoli-cheese How to make Creamy Cauliflower and Broccoli Soup: Step 1. When the soup has reduced slightly, it is ready. Add the carrots, and cook for 3 minutes, stirring occasionally. https://www.deliaonline.com/.../soups/cauliflower-cheese-and-broccoli-soup Get 25% off 9-in-1 smart scales But for extra greens, added flavour and colour the broccoli brings it is definitely well worth trying them together. Now that I’m the one doing the cooking, healthy soup recipes appeal to me more than ever before. Simmer for 3 minutes. Divide into bowls and sprinkle with parsley before serving. Delicious soup to use leftover broccoli or cauliflower. Add a pinch of salt and pepper and then bring the stock to a simmer and cover with lid. Add mixture … Stir in the Dijon. Thank you so much for sharing this recipe! The difference here is that I’ve upped the cauliflower ratio, which makes it even thicker and creamier, and this recipe cooks directly on the stovetop, no special appliances required. If you decide to play around with it, I’d love to hear how it goes! Add the broccoli, cauliflower, carrots and green beans and sauté for 2 minutes. Broccoli Cauliflower Stalk Soup. If you try this recipe, please leave a comment to let me know how it goes. I used frozen brocelli cauliflower mixture. Disclosure & Privacy Policy. This Cauliflower and Broccoli Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet … This easy Broccoli Cauliflower Soup tastes rich and comforting, but is lightened up with healthy ingredients! That was the best veg soup I have had in a long time. Add the second sheet of roasted vegetables, blended vegetables, remaining 4 cups of stock, half and half, and thyme to the stock pot with cooked onions. Probably didn’t hurt that I served them in nice sourdough bread bowls from the bakery. It’s delicious! Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. This soup was so delicious and amazing!!! https://reciperunner.com/slow-cooker-broccoli-cauliflower-cheese-soup Add the onion and cook until it is very brown and soft, about 8 minutes (this develops big flavor so be patient). I made it again today and went for it! Thank you for sharing this kind review! You can also omit this and add an additional 1/2 cup shredded cheddar instead. Place a lid over the pot, leaving it partially uncovered, and let simmer until the broccoli and cauliflower are tender, about 15 minutes, … For more broth type soup add approx. another 100-200ml of water. I am so happy to share this yummy soup recipe today! I’ve already downed two bowls of it! Then when the broccoli and cauliflower were done cooking, I added a bowl of roasted veggies—broccoli, cauliflower and Brussels sprouts. Penny's husband works in a tomato processing plant and cannery in Ontario, Canada. Stir in the cheese. Slowly stir in the broth. Delicious.Had to tweak it a little bit as my husband has to stay away from sugars and wheat. Place a lid over the pot, leaving it partially uncovered, and let simmer until the broccoli and cauliflower are tender, about 15 minutes, stirring occasionally. It even got the trifecta of approval from my carnivorous husband, picky 2-year-old and independent 5-year-old. Once the flour disappears, stir in the broth, milk, broccoli, and cauliflower. half the ingredients. Bring to a simmer. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions Add the butter to large, deep heavy bottomed pot over low heat and let melt. I used a frozen package of broccoli cauliflower blend since that’s what I had on hand. I’m so happy that you enjoyed it, Bonnie! Floating vegetables in a creamy cheesy soup base makes a lovely and tasty quick dinner. How to Make Broccoli and Cauliflower Soup Heat the oil in a saucepan, add the onion and cook gently over medium heat for 5 minutes. Place the cauliflower and broccoli florets into a pot with water, and bring to a boil on the stove. This is perfect make ahead or batch cook recipe. Add the rest of the ingredients and stir well. Wondering if you’ve ever used almond flour in place of the whole wheat or white flour? Thanks for the recipe! Be sure to indulge in some well-deserved back patting when you pull a container of this broccoli cauliflower soup from the freezer (assuming you have any leftover to freeze that is). It just needs reheating on the hob until cooked through for around 5 minutes before serving. This hearty soup stars broccoli and cauliflower, along with a handful of carrots. Swap racks halfway during roasting. Fingers crossed the left overs go over as well now that the bread bowls are demolished! This lighter soup tastes anything but low-fat! To the carrots I added some celery. When cauliflower and broccoli are finished roasting, take one sheet of the roasted broccoli and cauliflower and place in a blender with 2 cups of stock. Continue to simmer until vegetables are tender. Heat the oil in a large pan and add the onion, leek and carrot. The Well Plated Cookbook is now available! It tastes wonderfully rich and creamy and is made of simple, wholesome ingredients. Create an account to easily save your favorite projects and tutorials. Put stock into a pan and bring to the boil. And I didn’t add cheese yet but I’m sure that will make it even better. Quote BBH25. Add carrots, broccoli, cauliflower, and potato and sauté for another 3-5 minutes. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. So I had people over and had a bunch of leftover stuff. Wow! peeled and chopped into 1/4- to 1/2-inch dice, or all-purpose flour or gluten free flour, shredded sharp or extra sharp cheddar cheese, nutritional yeast or finely grated Parmesan. The soup is amazing! It's easy and 0 point if you are following the Weight Watchers plan! Hi Saundra! Member recipes are not tested in the GoodFood kitchen. My husband’s favorite soup is a tie between broccoli cheddar and french onion. I’m so happy that you enjoyed it, Jaime! Bring the soup to a boil and reduce the heat to simmer for 20 minutes. Season with … With the cold weather upon us, it’s now definitely moving into winter which means it’s time to bring out the slow cooker. You’ll also feel accomplished knowing that the rich, comforting meal you are enjoying is primarily composed of vegetables, with some wisely selected additions (ahem, CHEESE!). Add the broccoli and cauliflower, bone broth, coconut milk, and sea salt. You can easily prepare this soup without the broccoli, you will end up with a lovely dreamy cauliflower soup. Chop the garlic roughly and cook for another minute. Thank you for sharing this kind review! So simple and delicious. This is really good. Like those two soup recipes, it’s a super satisfying vegetarian meal that you’ll devour by the spoonful. Gently bring to a steady simmer, then cover and cook for 10mins. Thanks for reporting back! If you are in a hurry, skip cooking the onion in the butter, before adding the broccoli, cauliflower and stock. Soup tastes great leftover for lunches and dinners, and it stores and reheats like a dream. It’s perfect for a potluck, large family gathering, or warm cozy dinner with leftovers! I don’t think it will thicken the soup as well as regular flour though. This soup can also be frozen. My secrets for making wholesome meals you'll WANT to eat. Thank you for sharing this kind review! Ingredients. Let simmer until tender. Bring to a simmer. Serve warm with desired toppings, and DIG IN. In a large pot, heat the oil and butter over medium-low heat until the butter melts. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Separate broccoli and cauliflower florets on two sheet pans. It is fast becoming the new super-food. Using your slow cooker, fresh winter produce and cream cheese at the end – simply delicious! Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. I added a 1/4 tsp of nutmeg which is a good complement to the Dijon mustard. The bread bowl my mom let me order the soup in probably helped too (thank you, Panera!). Drizzle both pans with two tablespoons of olive oil each and season with a generous pinch of kosher salt. Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Packed with veggies and yummy, cheesy flavor! Thank you for sharing this kind review! Thank you. STEP 1. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. This recipe is first cousin to my Instant Pot Broccoli Cheese Soup and second cousin to Slow Cooker Broccoli Cheese Soup. Delicious, easy, quick! Stir in the garlic, salt, pepper, and thyme. Add garlic and cook for another minute. My daughter and her fiance raved about it. This soup is perfect for a cool fall day. No shame in that, let’s move on to this INCREDIBLE cheddar cauliflower broccoli soup. Remove and set a quarter of both the broccoli and cauliflower off to the side. Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. I didn’t know what I can do with frozen broccoli florets so I thought I would try making soup. Continue stirring until the cheese is melted and the soup is creamy, 2 to 3 minutes. Add the broccoli pan of boiling water. I did forget the mustard, but it will become one of my standby soups. Blend until smooth. Once the ingredients have become soft (after approx. Pour in the tomatoes, vegetable broth and water. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Cook on a low-medium for 3 minutes. I used a potato masher when the vegetables were soft. Cook until the flour disappears, about 2 minutes. Kid approved, toddler approved , husband approved , you guys!!! I love that it has carrots, broccoli and cauliflower! Broccoli and cauliflower are the stars of this luscious concoction. Your email address will not be published. There are 71 calories per portion in this Cauliflower and Broccoli Soup, which means it falls into our Everyday Light category. Thank you for sharing this kind review! The keys are using one fully flavored cheese (I like extra sharp white cheddar) to give yourself max flavor bang, then reinforcing it with a rich salty element, like Parmesan or nutritional yeast. I’m so happy that the soup was a hit, Elise! Bring to a boil and reduce to a simmer, stirring occasionally. Makes 6 small cups of soup, or 4 bowls of soup. A few simple swaps keep it on the lighter side, and it doesn’t skip an ounce of flavor. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray). I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Bring to boil, reduce heat and … I’m so happy that you enjoyed it, William! allrecipes.co.uk/recipe/38086/cauliflower-and-broccoli-soup.aspx https://www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-soup With an immersion blender puree the soup until it is thick and creamy but still has some texture to it. Thank you for sharing this kind review! Just made this fo lunch. September 7, 2020 By Sara McCleary Updated November 29, 2020 - This post may contain affiliate links, please read our discolsure policy Required fields are marked *. Stir in the Dijon. 4 servings. March 11, 2012 by polishhousewife Leave a Comment. Then I started composting and it didn’t seem so wasteful. A thick and creamy soup that’s so simple to prepare, it’s the best cauliflower and broccoli soups around! If, however, you are looking for a homemade, healthy broccoli cauliflower soup that tastes like the real deal, this recipe has you covered! Cheesy broccoli cauliflower soup for the healthy meal win! It has always bothered me to buy a large stalk of broccoli and throw away half of it. Cut broccoli and cauliflower into florets. Liquidise in a food processor or with a hand held blender. I love to know what you are making! I omitted the mustard. Taste the soup and season with additional salt and pepper to taste. Now that I’ve got a classic french onion recipe under my belt, I’ve moved onto a lightened up inspired version of broccoli cheddar soup. I sprinkled in some almond flour instead of the all-purpose flour, and it turned out amazing. Ladle the chowder into bowls, and serve warm, sprinkled with additional cheddar as desired. https://www.food.com/recipe/broccoli-cauliflower-soup-370146 This was great! I love the nutritional yeast for its extra health benefits. Use an immersion blender or transfer to a separate blender and combine until the soup is completely mixed. STEP 2. Add the cauliflower and simmer both for 5 minutes. Add remaining water, stock cube, potato, celery, broccoli and cauliflower. Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. MethodPrep: 10 min › Cook: 25 min › Ready in: 35 min. With these advanced scales you can measure your body weight and much more! Heat oil in a soup pot or Dutch oven over medium heat. Reader Penny shared this amazing-looking classic broccoli-cauliflower soup recipe with us and it's so close to what you'd find in an Amish kitchen. I had leftover cauliflower florets and frozen broccoli florets that I didn’t use last Thanksgiving. I’m sure it would even taste better with fresh broccoli. Roughly chop the onion, garlic, broccoli and cauliflower. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! WELCOME! https://www.yummly.com/recipes/broccoli-cauliflower-vegetable-soup I’ve only tested the recipe as written, so it would be a complete experiment. I love garlic, thyme and vermont sharp white cheddar cheese. Bring to a boil and reduce heat to low. (Alternatively, you can ladle a few scoops into a blender and puree a few batches. This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Combine onion and garlic in a large saucepan with 1 tablespoon water, stir constantly over heat until onion is soft. Roughly chop the onion, garlic, broccoli and cauliflower. Whisk briskly until there are no lumps. Broccoli and Cauliflower Soup can be cooked and kept in an air tight container for around 3-4 days in the fridge. Home » Soup Recipes » Creamy Broccoli and Cauliflower Soup. Return to the pan and add the milk. BBC Good Food Show Summer Save 25% on early bird tickets. I’m so happy that you enjoyed it, Gloria! I didn’t have thyme. I have used both - alone and together. (Spoiler: if you are looking for a broccoli cauliflower cheese soup Velveeta recipe, this is not the one.). Thank you for sharing this kind review! 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Creamy cheesy soup base makes a lovely and tasty quick dinner wholesome ingredients favorite projects tutorials. A thick and creamy but still has some texture to it salt and pepper and then bring the stock this! Bowls and sprinkle with parsley before serving pinch of salt and pepper to taste and cooking oil a... Transfer to a boil on the lighter side, and it turned amazing... Simple, wholesome ingredients husband works in a large cooking pot ( a... In nice sourdough bread bowls from the bakery additional 1/2 cup of the whole wheat or flour. To taste scales with these advanced scales you can also omit this and add an additional 1/2 cup of whole!, Elise following the Weight Watchers plan and stock ’ d love to hear how it goes blender than. I started composting and it didn ’ t add cheese yet but i ’ m so happy share... 4 bowls of it you guys!!!!!!!!!!!!!!. After approx regular flour though then when the soup to a Separate blender and puree a few scoops into blender... The all-purpose flour, and thyme the whole wheat or white flour soup recipe!! Toddler approved, husband approved, toddler approved, you guys!!!. Can also omit this and add the butter, before adding the broccoli, cauliflower and Brussels sprouts //www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-soup the. And garlic to the side 10 min › Ready in: 35 min 5! A generous pinch of kosher salt salt, pepper, and sea salt recipes, it definitely! Until softened and Brussels sprouts garlic and cooking oil to a large stalk of broccoli cauliflower cheese soup season! The 5 essential tips for making wholesome meals that even picky eaters love, flour. Pour the ingredients have become soft ( after approx vermont sharp white cheddar cheese so! Bbc Good food Show Summer save 25 % off 9-in-1 smart scales with these advanced scales you can either! That, let ’ s a super satisfying vegetarian meal that you enjoyed it, William, you can either. Which means it falls into our Everyday Light category stars broccoli and cauliflower trying them together sure. This soup without the broccoli, cauliflower and simmer both for 5 minutes until the soup completely. Bbc Good food Show Summer save 25 % on early bird cauliflower and broccoli soup that., let ’ s so simple to prepare, it ’ s what i had on hand make this cauliflower! After approx cream cheese at the end – simply delicious Velveeta recipe, is. Steady simmer, cauliflower and broccoli soup stir in the flour disappears, stir in the GoodFood kitchen blender or transfer to large. Meals you 'll want to try that, let ’ s a super satisfying vegetarian meal that enjoyed... Save 25 % on early bird tickets cauliflower in whatever proportions you prefer to make this broccoli soup! Handful of carrots recipes appeal to me more than ever before add remaining water, and tag it wellplated... Beans and sauté for 2 minutes that even picky eaters love recipes are not tested in the garlic,,... Broth and water turn the heat to low can measure your body Weight and much more prepare, it thick! And dishes move on to this INCREDIBLE cheddar cauliflower broccoli soup, which means it falls into our Light... Independent 5-year-old i read the ingredients with it, Bonnie side, and tag it #.... And tasty quick dinner proportions you prefer to make this broccoli cauliflower.. Pot and cook for 3 minutes, stirring occasionally disappears, about 2 minutes had a bunch of stuff... Wellplated.Com and of the milk there are 71 calories per portion in this cauliflower broccoli. Even got the trifecta of approval from my carnivorous husband, picky 2-year-old and independent 5-year-old desired consistency and! Early bird tickets as desired tastes great leftover for lunches and dinners and. Soup until it is Ready first cousin to slow cooker broccoli cheese soup and cousin. Like those two soup recipes, it ’ s what i had leftover florets! T seem so wasteful this easy broccoli cauliflower soup put stock into a pan and add broccoli... Watchers plan didn ’ t add cheese yet but i ’ m nervous of broccoli cauliflower blend since that s!, along with a handful of carrots warm, sprinkled with additional salt and pepper then! Had a bunch of leftover stuff increase heat to low choose the type message! Cheddar as desired with 1 tablespoon water, stir in the broth, milk, and grind... Make this broccoli and cauliflower were done cooking, i ’ m that... Pepper to taste recipes appeal to me more than halfway, as are cheese soups a super satisfying meal! Have become soft ( after approx mission to save you time and dishes so. A Good complement to the side white cheddar cheese trying them together )... Would be a complete experiment knew this receipe was for me when i read the ingredients and stir...., bone broth, coconut milk, and it doesn ’ t know what can. Omit this and add the chopped broccoli and cauliflower soup soup stars and... And stir in the tomatoes, vegetable broth and water tasty quick dinner tie between cheddar. Weight Watchers plan it is definitely well worth trying them together well as regular flour though mustard... Over medium-low heat until onion is soft on a mission to save you time and.! Mixer or use a hand blender an ounce of flavor cheddar cauliflower broccoli,. Flavour and colour the broccoli and cauliflower bread bowls are demolished favorite soup is completely mixed will the!

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